Comment by rookderby

I have to take this comment at face value. Contact NIMH[1] or your local equivalent.

If you or someone you know is in crisis Call or text the 988 Suicide & Crisis Lifeline at 988 (para ayuda en español, llame al 988). The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. Call 911 in life-threatening situations. If you are worried about a friend’s social media updates, you can contact safety teams at the social media company . They will reach out to connect the person with the help they need.

[1] https://www.nimh.nih.gov/health/topics/suicide-prevention