Comment by aetherson

People aren't idiots. They know what foods are healthy.

A lot of people struggle with intense cravings for foods that they know to be unhealthy. These cravings stack up against their willpower and sometimes overcome that willpower and they eat in ways that they know are unhealthy.

If the cravings are less intense, willpower wins more often, cravings win less often.

I think that you will indeed see that some people on ozempic eat much the same mix of foods as before, but less so. But others will in fact change their dietary mix. And I'm pretty sure that the empirical evidence supports me on this.