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Comment by voidmain0001

16 hours ago

I'm also stupefied by a human doing it. https://imgur.com/a/W7bcLZo

Taken from: https://www.gq.com/story/aleksei-goloborodko-real-life-diet

Yeah, nope. If I get like that, I'm never coming back. Probably have to bury me in that pose.

Is this really just a matter of stretching? I read the article and he sums it down to he needs to stretch every day (he said himself thst his diet doesn't matter too much) He was also in the circus since 4, but this doesn't seems like something I could do in a lifetime of practice.

  • You probably couldn't. There are lots of forms of hyper mobility, and extreme versions come with health risks. With practice and training you can probably do a lot more than you imagine, but for most of us the whole "fold yourself in half backwards" thing is beyond the limits of our spine, and it's for the best.