Comment by nashashmi
5 hours ago
Fasting during Ramadan improves my sugar levels significantly. That’s 30 days of no food/water during daylight hours. And controlled eating at sunset and dawn. And lots of water during the night hours.
5 hours ago
Fasting during Ramadan improves my sugar levels significantly. That’s 30 days of no food/water during daylight hours. And controlled eating at sunset and dawn. And lots of water during the night hours.
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